Astaxanthin and Skincare

Astaxanthin is becoming more popular in skincare products due to its incredible anti-aging properties.

Astaxanthin for Inflammation Astaxanthin for Inflammation Inflammation is painful, irritating and can be life-threatening. Often presenting itself in the form of pain, redness or swelling, inflammation can be a result of countless different factors. There are plently of anti-inflammatory drugs on the market, some better than others, some with side-effects and some that barely work at all. However, [...]
Astaxanthin for Brain Health Astaxanthin for Brain Health In recent years the health benefits of Astaxanthin have become worthy of miracles. This formidable algae has proven to be a powerful supplement with countless benefits and is being termed a “super-supplement” by both doctors and those who take it. One area where Astaxanthin has proven itself is in the area [...]
Magnesium for Heart Health Magnesium for Heart Health Studies have shown than more than half the population of all developed countries are deficient in Magnesium. Somewhere in this fact lays the link between the developed world and heart disease. It makes sense and magnesium, as the fourth most abundant nutrient in the body is especially important for heart health. [...]
Magnesium and Inflammation Magnesium and Inflammation For many people inflammation of some part of the body can cause ongoing pain and discomfort, making painkillers and anti-inflammatory medication part of a daily routine. For so many health concerns, diseases and injuries one generally finds inflammation at the root. While small amounts of acute inflammation are important for acting as [...]
Magnesium for Premenstrual Syndrome (PMS) Magnesium for Premenstrual Syndrome (PMS) Premenstrual syndrome or PMS can be a real battle for some women. While some women barely suffer there are extremes at the other end that can experience severe symptoms. Understanding PMS, why and how it happens has been a constant study for decades with more recent studies, highlighting a definite link [...]
Magnesium for Anxiety Magnesium for Anxiety Stress and anxiety play a role in many health conditions and diseases. Stress can lead to a variety of heart and gut related conditions and it is one of the greatest challenges in the medical world, being so hard to quantify and measure. Combatting stress and anxiety is big business, there are [...]
The Importance of Magnesium in Diabetics The importance of Magnesium in Diabetics Magnesium is so important for the human body to function optimally, but in this article I wanted to focus on how important magnesium is for fighting and preventing diabetes. When we think of diabetes we think of high blood sugar, obesity and too many carbohydrates but not of a [...]
The Importance of Magnesium for Exercise The Importance of Magnesium for Exercise We have all had this happen: you get to the gym, ready to exercise and your workout is terrible. You have low energy, a poor performance, and you cannot wait for it to be over. Sometimes you are just having an off day because you didn’t get enough sleep [...]
Free Radicals & Inflammation

As nature’s most powerful antioxidant, Astaxanthin’s key role in the body is cleaning up free radicals, resulting in a reduction in inflammation. As inflammation goes down so does the severity of a long list of health concerns. Free radicals are unstable molecules that have lost an electron, becoming positively charged and chemically reactive. These unstable […]