Astaxanthin Sun Protection Astaxanthin for Sun Protection Astaxanthin is commonly been referred to as an internal sunscreen, or sunscreen in a pill. It has earned this reputation by prolonging the time it takes for your skin to burn in direct sunlight. To understand how astaxanthin can do this, we need to understand what Astaxanthin is first. When a [...]
Astaxanthin and Skincare Astaxanthin and Skin Care Ever wondered why flamingos are pink?  The reason flamingos turn pink as they grow is because of one of the most powerful antioxidants known to man. Classified as a carotenoid, Astaxanthin comes from a micro-algae and is found in seafood such as shrimps and salmon. It is hypothesised that astaxanthin is [...]
Magnesium for Sleep Magnesium for Sleep If you have ever dealt with insomnia you will know how hard it is to get into a decent sleep routine and get quality sleep. People will try almost anything to sleep when they can’t because they know they need to sleep. Reducing the number of cups of coffee consumed in a [...]
Astaxanthin for exercise performance and recovery Astaxanthin for Exercise Performance and Recovery Astaxanthin is becoming well known for its many health benefits. A naturally occurring substance known as a carotenoid Astaxanthin is one of the best anti-oxidants and anti-inflammatories known to man. Found primarily in marine life, specifically those with pink flesh such as salmon, lobsters and flamingos. Many professional athletes [...]