Free Radicals & Inflammation
As nature’s most powerful antioxidant, Astaxanthin’s key role in the body is cleaning up free radicals, resulting in a reduction in inflammation. As inflammation goes down so does the severity of a long list of health concerns. Free radicals are unstable molecules that have lost an electron, becoming positively charged and chemically reactive. These unstable […]
How Much Magnesium Should I Take? The amount of magnesium you require each day will vary largely depending on your size, gender, health and lifestyle. As magnesium is used in every single cell and over 600 biochemical reactions, you can see how the daily requirement can vary so much from person to person depending on [...]
Foods high in magnesium
Foods High in Magnesium For your body to function, magnesium is essential. This marvelous element helps your body produce energy and keeps control of blood sugars and aids in hundreds of chemical reactions inside your body that keep you alive. Many of the vital organs such as your heart, kidneys and your muscles depend on [...]
Astaxanthin and Diabetes
Astaxanthin has been shown to help fight against diabetes and help manage diabetic related inflammation. Find out more about diabetes and astaxanthin here.