Free Radicals & Inflammation Free-radicals, Antioxidants, & Inflammation (function($){ $(document).ready(function(){ var selector = "#evidence-link"; $(selector).addClass("custom-ult-modal overlay-show"); $(selector).attr("data-class-id", "content-5c704f8ad4968"); $(selector).attr("data-overlay-class", "overlay-fade"); }); })(jQuery); This article is based on scientific evidence, written by an expert. This article contains scientific references. The superscript numbers are clickable links to scientific papers at the bottom of the page. Close As nature’s most powerful antioxidant, [...]
Magnesium Dosage How Much Magnesium Should I Take? The dose of magnesium you require each day will vary largely depending on your size, gender, health and lifestyle. As magnesium is used in every single cell and over 600 biochemical reactions, you can see how the daily requirement can vary so much from person to person depending on [...]
Foods high in magnesium Foods High in Magnesium For your body to function, magnesium is essential. This marvelous element helps your body produce energy and keeps control of blood sugars and aids in hundreds of chemical reactions inside your body that keep you alive.  Many of the vital organs such as your heart, kidneys and your muscles depend on [...]
Astaxanthin and Diabetes Astaxanthin and Diabetes Diabetes is a serious disease that can have a devastating effect on your health and wellbeing. Fortunately, there are many different drugs and supplements available to help you manage your symptoms so you can live a long and healthy life. Evidence shows astaxanthin happens to be one supplement you can take that [...]