Astaxanthin is vital for us all in this aging process. Every blessing we can get for all round health and optimal function is a bonus. We are grateful for the bioavailable source. Regards Steve and Fiona
Creatine monohydrate · Lemon
The creatine you’ll want to keep taking.
Micronised, so it mixes in properly.
Naturally sweetened lemon, so you’ll want to drink it.
$56.00$69.99Save 20%
Add to CartDiscount applied automatically at checkout
Ships tomorrow from Auckland
60-day money-back guarantee
$56.00$69.99Save 20%
Add to CartDiscount applied automatically at checkout
Ships tomorrow from Auckland
60-day money-back guarantee
Therapeutic dose
Third-party tested
GMP-certified facility
Next-day Auckland dispatch
Before you buy another tub
Creatine only works if you keep taking it. Plain creatine makes that hard.
It works by filling a reserve in your muscles and brain, which takes three to four weeks of daily scoops. Stop, and that reserve drains back down over about a month.
So the creatine that does the most for you is the one you’re still taking in month three. Plain, unmicronised powder is where that usually falls over.
- Some of it never mixes in. A coarse powder settles on the bottom of the glass, so the last mouthful is grit and some of your scoop gets left behind.
- It tastes of nothing much, so it gets hidden. Into coffee, yoghurt or a smoothie. Then the morning you skip the smoothie, you skip the creatine too.
A coarse powder settles. That’s the grit in the last mouthful.
Two key features of Biosphere Creatine
OptiCreatine™, micronised so every scoop mixes in fully.
OptiCreatine™ is creatine monohydrate that’s been water-washed and micronised, ground far finer than standard powder.
You see the difference in the glass. Stir a scoop into 200ml of water and it mixes in completely, with no grit and no sediment, so all 5g goes down instead of some of it being left at the bottom.
Fully mixed, it also sits easy on the stomach. Undissolved powder is what makes creatine feel heavy for some people, and that’s one less reason to skip a day.
Lemon, naturally sweetened with monk fruit and stevia.
We flavoured it so you can drink it straight from the glass instead of hiding it in something else. It’s sugar free, and the colour comes from beta carotene.
The full label, to check against the tub you’ve already got.
What’s in the tub
One active: 5g of creatine monohydrate per scoop.
One level scoop (5.8g) in 200ml of water, once a day, any time.
That scoop holds 5g of creatine monohydrate, as OptiCreatine™. Monohydrate is the form with the deepest research behind it, so we didn’t go looking for a newer one. The rest of the scoop is the lemon flavour and sweetener.
Other ingredients: Citric Acid, Natural Flavours, Silicon Dioxide, Monk Fruit Extract, Stevia Leaf Extract, Beta Carotene (for colour). Vegan, gluten free and sugar free.
Made in a GMP-certified facility. Third-party tested every batch.
View the certificate of analysis for the current batch
How it’s made
Made properly, and checked by an outside lab.
Creatine monohydrate is the same molecule wherever you buy it, and we’re not going to pretend otherwise. Anyone telling you a branded monohydrate absorbs better is selling you something.
What we control is how it’s made. Ours is OptiCreatine™: single-sourced, so every tub traces back to the same supplier, water-washed for purity, then micronised. We sweeten it with monk fruit and stevia because we wanted it naturally sweetened.
An outside lab tests every batch for what’s in it, and for what shouldn’t be. The certificate for the current batch is right here.
You don’t have to take our word for what’s in the tub. You can check.
Why trust a product this new
Creatine is new to the range. Biosphere isn’t.
Creatine has only been out a few months, so its own reviews are just starting to come in. Across the rest of the range, Biosphere is rated 4.8 out of 5 from more than 1,600 verified reviews.
Everything we make is built the same way: the form with the best evidence behind it, at a therapeutic dose, tested by an outside lab every batch.
Customer Reviews
Overall rating: 4.8 / 5 from 1681 reviews.
I have tried many supplements over the years. Some I’ve stopped using because I didn’t notice a difference. I Will always aim to keep astaxanthin as part of my stack. I have noticed such an amazing change in my skin. My skin has always been good, but this has taken it to another level. I love this product! I particularly love the Biosphere brand as they use olive oil in the capsules, rather than seed oils. Really happy to support this NZ company.
Great product, I have been using it to help my eyes feel more comfortable ( post menopause) , they are definitely less scratchy than they were! I can’t wait to try the magnesium yet, it looks really good.
We both have the best sleep usimg this product. I am about to put in another order.
Lovely flavour and works really well.
I rely on 'Sleep' to help my sleep. Its a vial part of my evening ritual. I notice when I dont take it
Great for dry eyes. Best I've tried
Take this every night for restless legs and sleep . Alternate between the 2 flavours
Very good product but I did have to adapt it. I found taking it just before bed it would give me a hit of energy. So I no take it with dinner or just after around 7 and it gives my body time to process the ashwaganda. I still do have trouble sleeping but I do feel the nights I do sleep it’s a deeper sleep. I am going through a lot of stress and biological changes but I do feel it has helped just not as much as I hoped. The flavour is delicious and the customer service was awesome. I’m going to try the plain magnesium next time as I think ashwagandha not well suited to me
Great product - slept soundly :)
I actually love the flavour! I have noticed an increase in energy levels. Highly recommend.
I’m loving this quality magnesium product from BioSphere as it has transformed the quality of my sleep.
I was sceptical but desperate when I started using Gut Support. After the first month, there hadn’t been a huge change, but I decided I was going to give it 2 months. Only a week into the second tub I noticed a definite change, and after not quite 2 months my system is so much calmer and more regular - the best it has been in nearly 6 years.
Nerve pain gone , deep sleeps after taking this . ! I am about to reorder , thanks guys 😍
This has been a game changer for me . It has eased pain and cramping at night . It promotes a feeling if calm and relaxation . I will never stop using this . Please buy it . I promise you won’t be sorry . Carolyn
Just love this product. I am on my third tin. I have been able to halve my blood pressure medication.
Sleep so much better and no more cramps
I won't need to ask for my money back. It works! The quality of my sleep has improved 10 fold.
Helps me stay asleep all night long
Prompt delivery and high quality. Noticed my eyesight not troubling me as much within a week.
It was a tough winter but this Biosphere Immune got us through.
I began taking this product 2 weeks ago to help with my sleep due to RLS and aching muscles due to injuries. Its great. I fall asleep well and sleep longer. I love the lemon lime flavour too!
Great quality astaxanthin and an easy addition to my daily supplement routine. I take it for its antioxidant, skin and general healthy-ageing benefits. Simple, well-dosed and no fuss. Very happy with it.
Awesome product!
Love it
Really like the flavour and taste, it encourages me to use it daily !
My husband and I have both been taking Biosphere Nitric Oxide, and we’ve been really happy with how we feel since starting it. We both feel so much better overall and have noticed a real difference in our general well-being and energy. It’s now become part of our daily routine, and based on our personal experience, we’re very pleased with it. It’s not often that we find a product that we both feel has made a noticeable difference, but this one has. We’ll definitely continue taking it!
Another one bites the dust! I’m really benefiting from taking this product every evening. I’m sleeping through the night, and waking refreshed. I would recommend this to anyone as a fuss free, easily digestible form of magnesium for settling your nervous system and allowing good sleep patterns.
Really like the Biosphere Magnesium. It's so helpful before and after hard physical work when I tend to get plagued with cramp. Alongside other salts & good hydration it's been great .Also very pleasant to drink. My wife also likes to use it at night for restless legs & to help relax. 😊
I love this product. I noticed an improvement in my skin. Looks and feels so much smoother.
I have systemic health issues and this is great for sleep, nerves and digestion (in a slow moving system). Great combination of types of magnesium. Easy to mix and take.
Great product. I take it every morning 🙂
Having parkinsons disease, exercise is very much my medication but has consequences the magnesium helps with the cramps and sleep quality which makes tomorrow better.
Love this product, after my first month I have far more mobility, energy and stamina, will be purchasing more...
I haven't gotten my very first bottle yet, but I will be ordering more. Capsules are easy to swallow, and makes it easy that need to take with food . Easy to remember with breakfast
It’s one of those things that you don’t you don’t know what you’ve got ‘til it’s gone! I was sleeping well and didn’t notice my gym recovery was good until I ran out of magnesium! Without it, my sleep is terrible and I’m sore for days after working out. Ordering more now!
On my second month of astaxanthin, not much change except a little more energy generally. Will give it a full three months.
I am so happy with my Astaxanthin . Can’t believe that it has worked so quick at pain relief . I have tried lots of other products in many years and I think this is the best thing I have tried . I have no pain and it so good . I hope this keeps up I have arthritis and and a few joint replacements so always in pain . Thank you
Awesome flavour magnesium for a massive day in the mountains!!!
Both flavours are nice and the powder mixes well. No longer getting night time cramps, so very happy with this. Will definitely be continuing with this product.
Love it, or get every dollar back.
Every tub comes with a 60-day money-back guarantee. If it isn’t the creatine you keep reaching for, email us and we’ll refund what you paid.
One email, no questions asked.
Before you switch
The questions people ask before they switch
I already take a creatine. What changes if I switch?
Only the tub. It’s the same creatine monohydrate, so swap one daily scoop for another, with no loading and no gap, and your stores stay where they are. The difference is that it mixes into a glass of water and tastes of lemon, so you can drink it on its own instead of hiding it in something else.
Can I take it with my medication?
Creatine has one of the longest safety records in the category. It isn’t suitable if you have kidney disease. If you take prescription medication or you’re managing a health condition, check with your GP or pharmacist before you start, and drink plenty of water while you’re taking it. Don’t stop or change anything you’ve been prescribed.
How long before I know it’s working?
If you’re starting fresh, or stopped a while ago, it takes about three to four weeks of daily use to fill the reserve your muscles and brain hold. It isn’t a stimulant, so there’s nothing to feel on day one.
Will it make me put on weight?
It won’t add fat or bulk. Creatine draws a little water into your muscle cells, which is part of how it works, so the scales can move slightly in the first few weeks before settling. That’s water inside the muscle, not fat.
The bigger jumps you may have read about tend to come from loading, which means taking about 20g a day for the first week. You don’t need to load. One scoop a day gets you to the same place in three to four weeks.
Here’s what you’re getting
Try a creatine you’ll enjoy.
$56.00$69.99SAVE $13.99
- 5g creatine monohydrate per scoop, as micronised OptiCreatine™
- Lemon, naturally sweetened with monk fruit and stevia. Sugar free, vegan, gluten free
- Third-party tested every batch
- 60-day money-back guarantee, no questions asked
Ships tomorrow from Auckland
Biosphere Creatine
$56.00
$69.99