Evening powder to support relaxation and restful sleep.
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$69.99
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Creatine
Creatine is not a young man's supplement. It never was.
5g of micronised creatine monohydrate, lemon, sugar free. The most studied supplement in the category, and the research keeps moving toward the people who were told to ignore it.
It refills phosphocreatine, the reserve your cells reach for when they need energy fastest. Working muscle runs on it. So does the brain, which is why creatine supports memory, focus and mental clarity as well as muscle.
Most of what we make is a blend of several ingredients. We print every active amount on the label so you can see exactly what each serving contains.
That is where a capsule stops being an option. Six well-researched ingredients at full strength is a handful of capsules a day, every day, which is how good formulas end up watered down until they fit.
So we don't make them fit. The blends go into one powder you mix in water, once a day. Nothing gets cut to save space, and you get a drink rather than a chore.
The standard
Every ingredient is checked. Every batch is tested.
An ingredient list is a legal requirement, and it tells you what went in. It doesn't tell you where it came from, how old it is, or what else came with it.
So every raw material arrives with a certificate of analysis, and we read it before the material is used: the source, the assay, the date it was made, and the heavy metal results. If the paperwork isn't right, it doesn't go in.
The finished product is then tested by an independent lab, batch by batch, for heavy metals and contaminants.
Five rules decide whether a Biosphere product gets made. They're printed here the same way we print a label: in full, with nothing left off.
Gluten free
Dairy free
Sugar free
Third party tested
GMP-certified facility
Checked for heavy metals
The Biosphere Standard
Every product · Every batch · Since 2016
Therapeutic dosesevery active amount clearly labelled
Studied formschosen for absorption, not for price
Third-party testedevery batch, independently
Heavy metalschecked on every COA, tested in every batch
Every milligram on the labelno proprietary blends, no cover words
Exceptions0
The flavour system
Delicious powders you look forward to.
A supplement only works if you keep taking it. Ours are made to taste good using the same standard as everything else on the label.
Monk fruit and stevia leaf
That's the whole sweetening system. No sucralose, no aspartame, no sugar.
Colour from food
Turmeric, beetroot, beta carotene and annatto. The colour in the glass is the ingredient, not a dye.
Naturally flavoured
Natural flavours only, in every product we make.
Gluten free, dairy free
Across the entire range, not just the ones where it's easy.
Proof
People don't reorder things that don't work.
Customer Reviews
Overall rating: 4.8 / 5 from 1634 reviews.
Astaxanthin is vital for us all in this aging process. Every blessing we can get for all round health and optimal function is a bonus. We are grateful for the bioavailable source. Regards Steve and Fiona
I have tried many supplements over the years. Some I’ve stopped using because I didn’t notice a difference. I Will always aim to keep astaxanthin as part of my stack. I have noticed such an amazing change in my skin. My skin has always been good, but this has taken it to another level. I love this product!
I particularly love the Biosphere brand as they use olive oil in the capsules, rather than seed oils. Really happy to support this NZ company.
Great product, I have been using it to help my eyes feel more comfortable ( post menopause) , they are definitely less scratchy than they were! I can’t wait to try the magnesium yet, it looks really good.
Very good product but I did have to adapt it. I found taking it just before bed it would give me a hit of energy. So I no take it with dinner or just after around 7 and it gives my body time to process the ashwaganda. I still do have trouble sleeping but I do feel the nights I do sleep it’s a deeper sleep. I am going through a lot of stress and biological changes but I do feel it has helped just not as much as I hoped. The flavour is delicious and the customer service was awesome. I’m going to try the plain magnesium next time as I think ashwagandha not well suited to me
Another one bites the dust! I’m really benefiting from taking this product every evening. I’m sleeping through the night, and waking refreshed. I would recommend this to anyone as a fuss free, easily digestible form of magnesium for settling your nervous system and allowing good sleep patterns.
Really like the Biosphere Magnesium.
It's so helpful before and after hard physical work when I tend to get plagued with cramp. Alongside other salts & good hydration it's been great .Also very pleasant to drink. My wife also likes to use it at night for restless legs & to help relax. 😊
I have systemic health issues and this is great for sleep, nerves and digestion (in a slow moving system). Great combination of types of magnesium. Easy to mix and take.
Having parkinsons disease, exercise is very much my medication but has consequences the magnesium helps with the cramps and sleep quality which makes tomorrow better.
I haven't gotten my very first bottle yet, but I will be ordering more.
Capsules are easy to swallow, and makes it easy that need to take with food . Easy to remember with breakfast
It’s one of those things that you don’t you don’t know what you’ve got ‘til it’s gone! I was sleeping well and didn’t notice my gym recovery was good until I ran out of magnesium! Without it, my sleep is terrible and I’m sore for days after working out. Ordering more now!
I am so happy with my Astaxanthin . Can’t believe that it has worked so quick at pain relief . I have tried lots of other products in many years and I think this is the best thing I have tried . I have no pain and it so good . I hope this keeps up I have arthritis and and a few joint replacements so always in pain . Thank you
Both flavours are nice and the powder mixes well. No longer getting night time cramps, so very happy with this. Will definitely be continuing with this product.
I've been taking Biosphere Nitric Oxide for just over 5 weeks now. Before I started my blood pressure was in the 140s/150s/ 90s. This month I have only had one spike and my daily readings are consistently lower with some now in the ideal or normal range. I am really pleased with this result so far.
Ive been taking these now for a little over a month an just love the way my skin feels, an how its helped me not getting any flu this winter . As a shift worker doing 12 hr shifts I think its really been a great help getting me thru the day. I highly recommend them.
This magnesium is almost magic, I have had hip pain for several years and 5 weeks in it had totally gone.
Unfortunately its a little hard on my stomach so have had to cut down the dose to half, I can just feel my hip pain a little again with the half dose.
I will try supplementing the half dose with Astaxanthin next order.
I was getting regular muscle cramps at night and in the 30 days I trialled Biosphere Magnesium I only got a cramp once or twice. Since then I tried another brand of magnesium but haven't had the same success. Mixes easily and the lemon-lime flavour I tried us pleasant to drink.
I’ve been taking Bio sphere Nitric Oxide for a couple of years now as part of my supplement protocols. I workout at the gym and also do a lot of breathwork and this compliments everything I do.
It tastes good, easy to use, and I've halved my blood pressure tablet. It seems to be working for me and I intend to remove the blood pressure tablet totally in a week or so.
It's coming on holiday with me!
Take it with my morning decaf that has coconut milk - so I am taking 2 capsules with some fats. Recently had people commenting on how nice my skin is looking. I am 60yo and recovering from cancer treatment.
The lemon/lime Magnesium powder is delicious and refreshing. It certainly is helping reduce cramps and helps me get to sleep quickly and sleep for longer periods.
I’ve recently changed to Biosphere Magnesium and will be reordering. It is so easy to take and adjust the amount as needed.
I particularly like the Mango Pineapple flavour and take it just before bed to stop leg cramps.
Formulated with a doctor. Reviewed by a dietitian.
Dr Ron Goedeke
Co-founder · MBChB, FNZCAM
A medical doctor with over ten years in functional medicine. Helps choose and vet our ingredients, steers what we build next, and reviews our formulas and content.
About Ron
Dr Sylvia North
NZ Registered Dietitian · PhD
Writes and reviews our clinical and nutrition content, so what you read here holds up to the research.
About Sylvia