This article is based on scientific evidence, written by an expert. This article contains scientific references. The superscript numbers are clickable links to scientific papers at the bottom of the page
Nitric Oxide Benefits
Most of the benefits of nitric oxide in the body stem from improved blood flow.
Help Eliminate Erectile Dysfunction
Can Decrease Muscle Soreness
Muscle soreness often occurs after strenuous exercise and can be reduced with increased nitric oxide levels. One study with 41 people received citrulline malate an hour before doing max reps on a bench press and reported 40% less muscle soreness after 1-2 days than the placebo group. The citrulline increases nitric oxide production which increased blood flow and nutrient delivery to active muscles. It also helped remove waste products related to muscle fatigue such as lactate and ammonia.
Lower Blood Pressure
People with high blood pressure generally have an impaired ability to produce or use nitric oxide in their body. High blood pressure occurs when the force of your body against the walls of your arteries is constantly too high. If this goes on for too long, it can lead to health issues such as heart disease.
Help Manage Type 2 Diabetes
People with type 2 diabetes have poor nitric oxide production. These diabetics tend to have worse blood vessel health and are more likely to suffer from high blood pressure, heart disease and kidney disease, over time. Nitric oxide supplements or natural ways to boost it could be extremely beneficial for diabetics. A study of type 2 diabetic people who took L-arginine found an increase in nitric oxide production. The increase in nitric oxide also lead to improve insulin sensitivity, allowing for better blood sugar control.
You can read more about Nitric Oxide here in our blog
What the Medical studies
Nitric Oxide is an extensively researched molecule. There are thousands of studies looking at how it works, what it does, and its role in human health.
Nitric Oxide FAQ
When should I take my Nitric Oxide boosting powder?
Take either before a meal or before exercise.
How much Nitric Oxide should I take?
Take 1-2 scoops daily.
Is Nitric Oxide safe during pregnancy?
Yes but as always, consult your doctor before taking anything during pregnancy.
Is the Biosphere Nitric Oxide vegan?
Nitric Oxide Supplements
Biosphere Nutrition’s Nitric Oxide enhancing formula combines the benefits of citrulline, arginine and a range of natural ingredients to boost nitric oxide levels, improve blood flow, normalise blood pressure and overall cardiovascular health. Backed by decades of scientific research, this high dose of citrulline and arginine aims to increase nitric oxide production, one of the most essential molecules for optimal blood circulation.
Side Effects of Nitric Oxide Supplements
Nitric oxide supplements are generally regarded as very safe when taken as per recommended. Arginine dosages over 10 grams can cause diarrhoea and stomach discomfort.