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You're drinking
the water.
You're still flat by 3pm.

Water on its own isn't hydration. Without electrolytes, most of it passes straight through you. Hydrate is the daily scoop that puts back what your day takes out.

Get 20% off your first tub $48.00$59.99
60-day money-back guarantee
You're drinking the water.You're still flat by 3pm.
You're drinking the water.You're still flat by 3pm.
Get 20% off your first tub $48.00$59.99
60-day money-back guarantee
One scoop, once a day
30 serves per tub
No sugar · monk fruit sweetened
Caffeine free
Third-party tested
The day keeps hitting a wall. And it's always around 3pm.
SOUND FAMILIAR?

The day keeps hitting a wall. And it's always around 3pm.

You did the morning class and sat in the sauna after. You're two coffees down before lunch. You're doing everything right, so why does the afternoon still feel like wading through wet sand?

  • Flat and foggy by mid-afternoon, no matter how well you slept
  • A dull headache that's already there when you wake up
  • A calf cramp that grabs you at 2am
  • Dry lips and skin, even though you're "drinking heaps of water"
  • Water that seems to run straight through you

None of that is a willpower problem. It's a mineral problem, and it has a boring, fixable cause.

The missing half

Water without electrolytes mostly passes straight through.

Your body doesn't absorb water on volume alone. It needs sodium and other electrolytes to pull that water into your cells and keep it there. Drink litre after litre without them and you flush minerals out faster than you put them in. That's how you can be "good with water" and still feel dehydrated.

DRAIN 01

The class

A decent gym session sweats out more than water. Sodium and potassium go with it, and a shower doesn't put them back.

DRAIN 02

The sauna

Fifteen minutes in the heat pulls fluid out of you the way a workout does. Most people replace none of it.

DRAIN 03

The coffee

Every cup nudges more fluid out than you'd think. If coffee arrives before water most mornings, you start the day behind.

DRAIN 04

The night sweats

Hot flushes and night sweats are fluid loss too, sometimes all night long. If that's your season of life, you're losing minerals while you sleep.

Been here before?

The usual fixes don't fix it.

01

More plain water

You've tried this one. Past a point, extra water without electrolytes just dilutes what's left and sends you to the loo more often. Hydration isn't a volume game.

02

Sports drinks

Built for teenagers on a rugby field. The neon bottles are mostly sugar and colouring, with barely enough sodium to matter. You're not after a lolly drink at 10am.

03

Sick-day sachets

Pharmacy electrolytes are dosed for gastro and taste like it. They're an emergency product, not something you'd want in your water bottle every day.

What's been missing is a daily electrolyte formula built for ordinary depletion. So we made one.

Built for everydaydepletion. Not the podium.
Meet Hydrate

Built for everyday
depletion. Not the podium.

Hydrate is a Salty Orange electrolyte powder that goes into your first water bottle of the day. One scoop delivers sodium and potassium at doses that matter, backed by taurine, magnesium, coconut water and a full complex of ionic trace minerals.

There's no sugar and no caffeine. Just the minerals that make the water you're already drinking actually count.

One scoop, once a daySalty Orange30 servesMixes in secondsGentle on the stomach
One scoop in your first bottle of the day . That's the whole habit.

Biosphere Hydrate

4.4/5 from 29 verified reviews
Salty Orange 30 serves No sugar
$48.00$59.9920% OFF FIRST TUB
Just restocked. The last run sold out.
  • Real electrolyte doses, not a token amount
  • Water that finally stays put, not running straight through you
  • No sugar, no caffeine, sweetened with monk fruit
  • Third-party tested, made in a GMP-certified facility
60-day guarantee Next-day NZ dispatch
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Full label, full doses

What's in every scoop.

Every dose printed in full. Nothing hidden in a "proprietary blend".

200 mg
Potassium
as potassium chloride
THE MUSCLE MINERAL

Works opposite sodium to move fluid into your cells. It's the one your muscles miss most when they cramp, and most diets run short of it.

1000 mg
Coconut water powder
concentrated

Nature's original electrolyte drink, concentrated. Adds naturally occurring potassium and rounds out the flavour.

100 mg
Ionic trace minerals
ConcenTrace® complex

A complex of naturally occurring trace minerals in ionic form, the form your body recognises. The small stuff modern food barely supplies.

From verified buyers

What changes when the minerals come back.

Customer Reviews

Overall rating: 4.8 / 5 from 1620 reviews.

Customer photo review of Astaxanthin

Astaxanthin is vital for us all in this aging process. Every blessing we can get for all round health and optimal function is a bonus. We are grateful for the bioavailable source. Regards Steve and Fiona

Astaxanthin

Customer photo review of Astaxanthin

I have tried many supplements over the years. Some I’ve stopped using because I didn’t notice a difference. I Will always aim to keep astaxanthin as part of my stack. I have noticed such an amazing change in my skin. My skin has always been good, but this has taken it to another level. I love this product! I particularly love the Biosphere brand as they use olive oil in the capsules, rather than seed oils. Really happy to support this NZ company.

Astaxanthin

Customer photo review of Astaxanthin

Great product, I have been using it to help my eyes feel more comfortable ( post menopause) , they are definitely less scratchy than they were! I can’t wait to try the magnesium yet, it looks really good.

Astaxanthin

Customer photo review of Magnesium

We both have the best sleep usimg this product. I am about to put in another order.

Magnesium

Customer video review of Magnesium

Lovely flavour and works really well.

Magnesium

Customer photo review of Sleep

I rely on 'Sleep' to help my sleep. Its a vial part of my evening ritual. I notice when I dont take it

Sleep

Customer photo review of Astaxanthin

Great for dry eyes. Best I've tried

Astaxanthin

Customer photo review of Magnesium

Take this every night for restless legs and sleep . Alternate between the 2 flavours

Magnesium

Customer photo review of Sleep

Very good product but I did have to adapt it. I found taking it just before bed it would give me a hit of energy. So I no take it with dinner or just after around 7 and it gives my body time to process the ashwaganda. I still do have trouble sleeping but I do feel the nights I do sleep it’s a deeper sleep. I am going through a lot of stress and biological changes but I do feel it has helped just not as much as I hoped. The flavour is delicious and the customer service was awesome. I’m going to try the plain magnesium next time as I think ashwagandha not well suited to me

Sleep

Customer photo review of Sleep

Great product - slept soundly :)

Sleep

Customer photo review of Astaxanthin

Love this product, after my first month I have far more mobility, energy and stamina, will be purchasing more...

Astaxanthin

Customer photo review of Astaxanthin

I haven't gotten my very first bottle yet, but I will be ordering more. Capsules are easy to swallow, and makes it easy that need to take with food . Easy to remember with breakfast

Astaxanthin

Customer photo review of Astaxanthin

On my second month of astaxanthin, not much change except a little more energy generally. Will give it a full three months.

Astaxanthin

Customer photo review of Astaxanthin

I am so happy with my Astaxanthin . Can’t believe that it has worked so quick at pain relief . I have tried lots of other products in many years and I think this is the best thing I have tried . I have no pain and it so good . I hope this keeps up I have arthritis and and a few joint replacements so always in pain . Thank you

Astaxanthin

Customer photo review of Magnesium

Awesome flavour magnesium for a massive day in the mountains!!!

Magnesium

Customer photo review of Magnesium

Both flavours are nice and the powder mixes well. No longer getting night time cramps, so very happy with this. Will definitely be continuing with this product.

Magnesium

Customer photo review of Astaxanthin

Awesome product.

Astaxanthin

Customer photo review of Nitric Oxide

I've been taking Biosphere Nitric Oxide for just over 5 weeks now. Before I started my blood pressure was in the 140s/150s/ 90s. This month I have only had one spike and my daily readings are consistently lower with some now in the ideal or normal range. I am really pleased with this result so far.

Nitric Oxide

Customer video review of Astaxanthin

Ive been taking these now for a little over a month an just love the way my skin feels, an how its helped me not getting any flu this winter . As a shift worker doing 12 hr shifts I think its really been a great help getting me thru the day. I highly recommend them.

Astaxanthin

Customer photo review of Magnesium

This magnesium is almost magic, I have had hip pain for several years and 5 weeks in it had totally gone. Unfortunately its a little hard on my stomach so have had to cut down the dose to half, I can just feel my hip pain a little again with the half dose. I will try supplementing the half dose with Astaxanthin next order.

Magnesium

Customer photo review of Magnesium

I was getting regular muscle cramps at night and in the 30 days I trialled Biosphere Magnesium I only got a cramp once or twice. Since then I tried another brand of magnesium but haven't had the same success. Mixes easily and the lemon-lime flavour I tried us pleasant to drink.

Magnesium

Customer photo review of Nitric Oxide

I’ve been taking Bio sphere Nitric Oxide for a couple of years now as part of my supplement protocols. I workout at the gym and also do a lot of breathwork and this compliments everything I do.

Nitric Oxide

Customer photo review of Nitric Oxide

It tastes good, easy to use, and I've halved my blood pressure tablet. It seems to be working for me and I intend to remove the blood pressure tablet totally in a week or so. It's coming on holiday with me!

Nitric Oxide

Customer photo review of Astaxanthin

Take it with my morning decaf that has coconut milk - so I am taking 2 capsules with some fats. Recently had people commenting on how nice my skin is looking. I am 60yo and recovering from cancer treatment.

Astaxanthin

Customer photo review of Magnesium

Really happy with the magnesium powder, mixes well, tastes great and is now part of my daily routine.

Magnesium

Customer photo review of Nitric Oxide

Perfect start to my day…great flavour and definitely an improvement showing in my blood pressure levels!

Nitric Oxide

Customer photo review of Magnesium

The lemon/lime Magnesium powder is delicious and refreshing. It certainly is helping reduce cramps and helps me get to sleep quickly and sleep for longer periods.

Magnesium

Customer photo review of Magnesium

I take magnesium after the gym to help with cramp.

Magnesium

Customer photo review of Nitric Oxide

Onto my first jar and already have a back up ready to go. Tastes delicious . Even bought a new bottle to use .

Nitric Oxide

Customer photo review of Nitric Oxide

My husband is slowly reducing his blood pressure medication by using Nitric Oxide. Blood pressure is finally reducing

Nitric Oxide

Customer photo review of Astaxanthin

Been taking Astaxanthin for about 6 weeks now and definitely notice my eye and skin health is better, also seem to have a bit more energy.

Astaxanthin

Customer photo review of Magnesium

A nightly routine, super power sleep when I take the magnesium - such a distinctly better sleep than nights I don’t take it.

Magnesium

Customer photo review of Magnesium

I’ve recently changed to Biosphere Magnesium and will be reordering. It is so easy to take and adjust the amount as needed. I particularly like the Mango Pineapple flavour and take it just before bed to stop leg cramps.

Magnesium

Customer photo review of Astaxanthin

Great product

Astaxanthin

Customer photo review of Nitric Oxide

I have this in the morning. Great tasting and refreshing. Great start to the day

Nitric Oxide

Customer photo review of Sleep

I have found this the only product, after many years of finding something to help my sleep. My sleep for past 13 years been erratic due to menopause and hectic life. I have used this for a month now with only a couple of bad nights sleep. I sleep through until 5.00am. Hallelujah. Thank you Biosphere. Great product. Also just started using your hydrate supplement. I'll see how that goes over next month too.

Sleep

Customer photo review of Astaxanthin

I've been forgetting to wear my prescription glasses, it's been 3 months. My hair is a little darker, my nails are stronger and my skin has a summery glow. Hoping for some relief to my joints....

Astaxanthin

Customer photo review of Magnesium

Easy to take and Good value for money!

Magnesium

Customer photo review of Astaxanthin

The longer I take these the better I have been feeling

Astaxanthin

Customer photo review of Astaxanthin

I started using astaxanthin on 13 May 2026. I live with chronic inflammation that often leads to headaches and migraines, and since beginning the supplement I’ve noticed a meaningful shift. My baseline inflammation feels lower, and the frequency and intensity of my headaches and migraines have reduced. Another unexpected change has been with my eye floaters. They used to be a daily nuisance, but over the past weeks they’ve improved noticeably. This is simply my personal experience and not a medical conclusion. Yet the changes have been significant enough for me to share.

Astaxanthin

Why people switch to Biosphere and stay.

Every dose is printed, in full

The label tells you exactly how much of everything you're getting. When a brand hides its doses in a blend, it's because the doses are embarrassing.

Third-party tested

Made in a GMP-certified facility and independently tested, so what's on the label is what's in the tub.

Stocked in 150+ NZ stores

We're not a faceless web shop. You'll find Biosphere on shelves in over 150 stores across New Zealand.

We'll be straight with you

Hydrate isn't magic and it isn't a stimulant. If daily mineral depletion is your problem, you'll feel the difference. If it isn't, you've got 60 days to tell us.

Money-back guarantee badge

Try it for 60 days. If it's not for you, we refund you.

Take it daily for two months. If you're not noticing steadier afternoons and better recoveries, email us for a full refund. No need to post anything back.

Common Questions.

How soon will I notice anything?

If nighttime cramps are your main issue, that's often what people notice first. For steadier afternoons, give it a couple of weeks of daily use before you judge it. This is topping up a shortfall, not a stimulant, so it works by filling the tank rather than spiking you.

When and how do I take it?

 One scoop in your first bottle of water for the day. That's the whole habit. Warm day, sauna, or a sweaty class? Have it then too. There's no wrong time and nothing to schedule it around.

Is there any sugar or caffeine?

 Neither. It's sweetened with monk fruit, and there's nothing stimulant in the tub, so an afternoon scoop won't touch your sleep.

I watch my blood pressure. Is the sodium an issue?

 Sodium is the point of an electrolyte, so yes, Hydrate carries a real dose of it. That's what pulls water into your system instead of letting it run straight through. If you're managing your blood pressure or taking medication for it, run it past your doctor or pharmacist first. They know your full picture, and the exact amount is printed on the label.

Can I take it if I'm pregnant, breastfeeding or on medication?

 Check with your doctor or pharmacist first. They know your history and what else you've got on board. It's a simple electrolyte formula with nothing exotic in it, but they're the right people to confirm it fits your situation.

What if it doesn't work for me?

 You've got 60 days. Take it daily, and if you're not glad you did, email us for a full refund. No need to post the tub back.

Make the water you already drink count.

You don't need another rule to follow. One scoop in tomorrow's first bottle, and let the afternoons tell you the rest.

  • $47.99 for one tub
  • 60-day money-back guarantee
  • Next-day NZ dispatch
Make the water you already drink count.Make the water you already drink count.
 
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