Your Body Might Be Missing
This Essential Mineral
Magnesium is essential for deep sleep, steady energy, and stress relief— but over 70% of people don’t get enough. Without it, your body struggles to relax, recharge, and stay energised.
Why You Feel Tired, Stressed,
and Restless—And What Your Body Is Missing
Most people blame stress, ageing, or a busy lifestyle for their fatigue, poor sleep, and brain fog.
But what if the real reason is something your body isn’t getting enough of?
Magnesium is essential for over 300 biochemical reactions, including relaxing muscles,
calming the nervous system, and supporting deep sleep. Yet, over 70% of people are deficient.
When Sleep Stops Working,
Everything Does
You go to bed exhausted—but your mind won't slow down.
You toss and turn, check the clock at 2:13am... 3:47am... 5:06am.
And when the alarm goes off? It feels like you never slept at all.
Your body is heavy, your thoughts are scattered, and even the simplest tasks feel harder than they should.
You snap at people you care about. You can't focus. Coffee doesn’t even touch the fog anymore.
And maybe the worst part? You start to believe that this is just how it is now—that deep, uninterrupted, energising sleep is a thing of the past.
But here’s the truth: this isn't normal. And it’s not sustainable.
What Happens When You’re
Low on Magnesium?
Restless, broken sleep
Fatigue & low energy
Increased stress & anxiety
Muscle tension & cramps
Most people don’t even know they’re deficient.
But here’s the good news—restoring your magnesium levels is easier than you think.
Not All Magnesium Supplements
Work—Here’s Why Most Fail
You may have tried magnesium before and felt little to no difference. That’s because
not all magnesium is created equal.
poorly absorbed forms
and additives
that don’t deliver
If you’ve taken magnesium and didn’t notice a change—it’s not your
fault. Your body simply wasn’t absorbing it properly.
Biosphere Magnesium:
High-Absorption, High-Impact Relief
Therapeutic Dose – The right amount for real benefits
Highly Absorbable Formula – Forms your body actually uses
Scientifically Backed – No fillers, just pure, effective magnesium
We Don’t Compete on Price—We Formulate for Results
At Biosphere Nutrition, we don’t flood shelves with bargain-bin supplements. Our mission is to formulate supplements that genuinely work, using science-backed ingredients at clinically effective doses.
We’re not the cheapest—and that’s the point. In an industry full of shortcuts, we’ve chosen a different path: quality, transparency, and effectiveness.
The Problem With Cheap Magnesium
Many brands use magnesium oxide—
cheap, poorly
absorbed,
and hard on the
stomach.
Biosphere Magnesium uses
three of the most bioavailable,
easy-on-the-gut forms
available, so your body can
absorb what it needs
and feel
the difference.
What Makes Biosphere Different
When you’re serious about improving sleep, stress, or energy—cheap magnesium becomes expensive when it doesn’t work.
We don’t do shortcuts. We do solutions.
Got Questions? We’ve Got Answers.
When will my order be shipped out?
All orders are shipped out by the following business day.
What are the side effects of magnesium?
Magnesium in therapeutic dosages found in this product can cause loose stool in people with sensitive stomachs. We've used forms of magnesium that are easy on the stomach, but in rare cases, some people may still experience loose stools. To avoid this, ensure
you have food in your stomach when you take the magnesium and reduce the dose initially, then gradually work your way back up to a full dose as your body adjusts.
Can I take this Magnesium supplement every day?
Yes. We’ve designed this magnesium supplement to contain no harmful ingredients that would negatively impact your health over the long term. It is safe for daily use.
Is this Magnesium safe for children?
Yes. It is safe for children. Mix a full sachet in a glass of water and split it accordingly:
- Ages 8-13: Take half a sachet.
- Ages 4-7: Take a quarter of a sachet
It is perfectly fine to leave a partial glass in the fridge overnight.
Is Magnesium suitable during pregnancy?
Yes, magnesium is safe to take during pregnancy. However, it is always best to consult with your healthcare provider before starting any new supplement during pregnancy.
When should I take my Magnesium supplement?
We recommend taking it within an hour or so after a meal so that the minerals are absorbed with food nutrients as our body expects them. Taking it in the evening after dinner can also aid in the relaxation process before sleep.
What does a magnesium supplement do?
Magnesium is a key mineral involved in over 600 bodily
processes, such as muscle regulation, nerve function, blood sugar levels, bone growth, stress control, and energy production. A well-absorbed magnesium supplement ensures your body is not suffering from a deficiency, allowing it to optimise these functions.
What are the symptoms of low magnesium?
Symptoms of low magnesium include muscle twitches and cramps, weak bones, fatigue and muscle weakness, high blood pressure, asthma, and irregular heartbeat. Ensuring adequate magnesium intake is crucial for preventing these issues.
What are the side effects of magnesium?
Side effects of magnesium mainly depend on the type and amount of magnesium taken. Higher intakes can result in loose stools and nausea, but an overdose is unlikely to cause harm in individuals with normal kidney function.
What is the best magnesium dosage?
The optimal magnesium intake varies by individual needs. The daily recommended intake is at least 420mg for females and 720mg for males. Adjust your intake based on your size, level of deficiency, and lifestyle factors such as exercise and stress.
Is this Magnesium suitable for vegans and vegetarians?
Yes, our magnesium supplement is suitable for both vegans and vegetarians.
Does this supplement contain any allergens?
No, our magnesium supplement is free from common allergens such as gluten, dairy, soy, and nuts.
Can I take this magnesium supplement if I am on other medications?
While magnesium is generally safe, it's always best to consult with your healthcare provider if you are taking other medications, as magnesium can interact with certain medications.
How should I store this magnesium supplement?
Store the supplement in a cool, dry place away from direct sunlight. Keep it out of reach of children.
What forms of magnesium are used in this supplement?
Our supplement uses 3 forms of magnesium that are easily absorbed and gentle on the stomach, Magnesium Lysinate Glycinate Chelate, DiMagnesium Malate, and Magnesium Citrate.
Can I take this supplement on an empty stomach?
We recommend taking the supplement with food to enhance absorption and minimise the risk of gastrointestinal discomfort.
Feel the Difference –
Sleep Better, Stress Less,
and Energise Your Body
Imagine waking up refreshed, handling stress with ease, and
ending your day calm and relaxed.
That’s the power of proper
magnesium levels—and you can start feeling it in just days.
Sleep support
Stress relief
Steady energy
