Stress is on the increase, lifestyles and diets are changing our bodies and as a result, high blood pressure is one of the fastest growing problems among people of all ages. Most doctors tend to off [...]
The research into magnesium and its effects on the human body are extensive. Playing a role in so many aspects of human health, here are a few scientific studies on what magnesium does.
Magnesium ma [...]
What is the best magnesium supplement?
As one of the most popular supplements on the market, choosing a magnesium supplement can be confusing and overwhelming. There are so many different types of [...]
The amount of magnesium you require each day will vary largely depending on your size, gender, health and lifestyle. As magnesium is used in every single cell and over 600 biochemical reactions, you [...]
Magnesium is essential for your body to function, playing an important role in the health of your body and brain In fact, it is involved in more than 600 reactions in your body including protein for [...]
