Why everyone needs Magnesium
Find out if you’re getting enough and what you can do to support good magnesium levels.
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What is magnesium needed for
Essential mineral [...]
Studies have shown than more than half the population of all developed countries are deficient in Magnesium. Somewhere in this fact lays the link between the developed world and heart disease. It ma [...]
Stress and anxiety play a role in many health conditions and diseases. Stress can lead to a variety of heart and gut related conditions and it is one of the greatest challenges in the medical world, [...]
Premenstrual syndrome or PMS can be a real battle for some women. While some women barely suffer there are extremes at the other end that can experience severe symptoms. Understanding PMS, why and h [...]
For many people inflammation of some part of the body can cause ongoing pain and discomfort, making painkillers and anti-inflammatory medication part of a daily routine. For so many health concerns, [...]
